{"product_id":"exercise-chart-tai-chi-16-illustrated-seated-movements-chair-based","title":"Exercise Chart Tai Chi 16 Illustrated Seated Movements Chair-Based","description":"\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003ch3 style=\"margin: 0 !important; text-align: center !important;\"\u003eHard-to-Follow Exercise Routines Become Clear\u003c\/h3\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cp style=\"margin: 0 !important; text-align: center !important;\"\u003eFollow a gentle seated movement routine — 16 illustrated exercises, short instructions and visual arrows, without floor exercises or complex equipment.\u003c\/p\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: center !important; width: 100% !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1096\/7184\/2130\/files\/3f6155d060f9aeb3ad40ecc22f3f3faf7d43d1a1bd5973f346886d4c442dd74a.webp?v=1793713328\" style=\"width: 480px !important; height: auto !important;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003ch3 style=\"margin: 0 !important; text-align: center !important;\"\u003eWhy Is This Exercise Chart Perfect for You?\u003c\/h3\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: flex-start !important; width: 100% !important;\"\u003e  \u003cdiv\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin: 0 !important; margin-bottom: 12px !important; text-align: left !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔ Support balance and everyday mobility: \u003c\/strong\u003eSlow, controlled seated movements encourage body awareness and support a steadier daily movement routine. Gentle stretches and leg movements help support comfortable mobility at a personal pace.\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin: 0 !important; margin-bottom: 12px !important; text-align: left !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔ Follow 16 illustrated movements: \u003c\/strong\u003eEach exercise includes an illustration, a short instruction, and suggested repetitions or timing. Numbered steps and movement arrows make the sequence easy to scan and follow.\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin: 0 !important; margin-bottom: 12px !important; text-align: left !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e✔ Move gently while seated: \u003c\/strong\u003eThe chair-based routine can be practiced without floor exercises or complex equipment. The 16 × 24-inch vertical chart includes top and bottom hanging rods for easy display.\u003c\/p\u003e  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: center !important; width: 100% !important;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1096\/7184\/2130\/files\/image-88153b69-2d48-47f1-b9c1-3804bced12f1_f1842350-baae-48f2-804a-971369c13a4a.webp?v=1793713329\" style=\"width: 480px !important; height: auto !important;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003cdiv style=\"font-weight: bold !important; padding-bottom: 20px !important;\"\u003e\u003ch3 style=\"margin: 0 !important; text-align: left !important;\"\u003eSpecifications\u003c\/h3\u003e\u003c\/div\u003e\u003cdiv style=\"padding-bottom: 20px !important;\"\u003e\u003cdiv style=\"display: flex !important; justify-content: flex-start !important; width: 100% !important;\"\u003e  \u003cdiv data-mce-fragment=\"1\" style=\"text-align: left !important;\"\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct type\u003c\/strong\u003e: Chair-based exercise wall chart\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDisplay dimensions\u003c\/strong\u003e: 16 × 24 inches\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eExercise count\u003c\/strong\u003e: 16 illustrated seated movements\u003c\/p\u003e    \u003cp data-mce-fragment=\"1\" style=\"margin-bottom: 12px !important;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIncluded display components\u003c\/strong\u003e: Vertical wall chart with top and bottom hanging rods\u003c\/p\u003e  \u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e","brand":"Decorismo","offers":[{"title":"🔥Tai Chi","offer_id":55321412010322,"sku":"ZWP2608032469-太极艺术布+黑塑料卷轴-40x60cm","price":24.99,"currency_code":"USD","in_stock":true},{"title":"🆕Yoga","offer_id":55321412043090,"sku":"ZWP2608032469-瑜伽艺术布+黑塑料卷轴-40x60cm","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Tai Chi + Yoga","offer_id":55321412075858,"sku":"ZWP2608032469-瑜伽艺术布+黑塑料卷轴-40x60cm+太极艺术布","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1096\/7184\/2130\/files\/Decorismo-Exercise-Chart-Tai-Chi-16-Illustrated-Seated-Movements-Chair-Based-1.webp?v=1793713037","url":"https:\/\/shop-decorismo.com\/products\/exercise-chart-tai-chi-16-illustrated-seated-movements-chair-based","provider":"Decorismo","version":"1.0","type":"link"}